Tough day today, day 5 of trying to be AF and only one successful day. Holidays make it worse. Sleep is the worst, why I go back. Don't know how to stop the alcohol and sleep deprivation.
That one day is a good start. Stay present daily. Do whatever you need to do to stay sober. Pray, exercise, meditate, go to meetings. Do what works for you. I like to pray and read books. Just started doing thai chi. Best of luck on your journey
Just for today! You can make it till midnight. If you want or need a drink post your struggle you are not alone