“A note to anyone who needs to hear it: We don't "get over" or "move on" from our trauma. We are forced to make space for it. We carry it. We learn to live with it. And, sometimes we thrive in spite of it. To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it, it's over. It can hurt you no more.”
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Thank you I really needed to hear this today
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Thanks for sharing Dylan!!
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Thank you
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