For those of us who are sick and tired of feeling sick and tired treat yourself to a round of steps. The solution is to look at people places and institutions to whom we were angry at. Then look at our fears, make a list of all we fear in life. Some of our fears are on our resentment list. Then look at our past sexual conduct and make a list of this whom we’ve had relations with. It’s about getting honest with ourselves. Then we share this information with another person and our higher power.
We now see where we were at fault or had played a part in each resentment. How fear has caused us to do harm to others. How our behaviors were not spiritual but selfish, self seeking and egotistical.
We take these facts about ourselves and we ask our higher power to remove them from us. Take them all away root and branch.
We make a list of those we have harmed. And become willing to make amends to them all.
Then we talk with our sponsor about this list and how to take the next step. Making amends- step 9.
Love the steps!
10 daily inventory
11 prayer and meditation and nightly/morning review and throughout the day.
12. Carry this message to those who still suffer and practice these principles in all of our affairs! Help others by giving back what was so freely given to us.