Tried my first SMART recovery meeting today

tried my first SMART recovery meeting today

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What is "SMART" recovery?

it's alternative for AA I found it threw my therapist and then went on google. Super cool

Glad you like it. Lots of different avenues to recovery other than AA. Hope you get landed.

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In-person or online? I work for a rehab program, I'm always trying to find new things for the students to try

Women for Sobriety is the program that has saved my life.

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I saw your post and it prompted me to look online and I just finished my first SMART meeting. Thank you:)

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I did online

How was it?

I really enjoyed it and got a homework assignment which was a course on happiness

Awesome

Thank you for sharing. I’m going to do this today too !

Great it's something different than traditional AA/NA groups and we have choice today !!!

I've been hearing a lot about WFS. Is this also an online program?

What is WFS?

SMART is awesome!

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Women for Sobriety. Someone on your thread mentioned it.

Ohhh okay I have to try that :heart::heart::heart:

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I'm trying to get more info on it. I keep hearing about it :grin:

Great to hear you are getting plugged into a program. There’s a lot more to recovery than just not drinking. I’d put all of these programs are good for your mental wellness.