Trying to cope with the fact that most people at

Recovery
#1

Trying to cope with the fact that most people at this point know a story of me. I never know how much to share.

4 Likes
#2

Share as much as you feel comfortable with and need

2 Likes
#3

I agree with Tim, you share what you want when you are comfortable. This is about you not them.

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#4

I think it depends on the setting and how you know the person. Everyone in your life is not entitled to every part of your life. You’re inner circle experiences who you are and usually gets all of your highs and lows. Info dumping on everyone can be a trauma response and something we need to re teach our brains.

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#5

I agree, what you’re comfortable with. As long as you’re sharing you’ll be surprised how freeing you’ll start to find it. Proud of you