Trying to get back into a healthy routine after 33 days of rehab. Try to not get overwhelmed by everything that needs to be done. Starting the next part of the journey. I'm just overwhelmed and sometimes its debilitating. Haven't picked up though, but depression is creeping. I go back to work tomorrow, and its a high stress job, I want to be ready and maybe that will help me with planning a healthier routine. day38 
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Good luck I care about you and your recovery
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Thank you, Kim. I'm slowly realizing why the rehab kept saying we need to be in touch with the community, and it's hard with being an introvert, and sometimes family just doesn't understand. So I'll be back at a meeting asap.
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Please go to meetings when you can if there is any way I can in your recovery I’m here.
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Get a sponsor I work nights so I FaceTime my sponsor just started the 9 step. My life is absolutely the best it’s ever been I’m single and I’m ok with that today.
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Pray, go to meetings, get a sponsor.
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If you can take more time off do an IOP
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In the DOCTORS OPINION AND STEP 1 AND STEP 3. THE word LIVES IS NOT SINGULAR but PLURAL... Meaning that we have 5 LIVES MEANING..... 1.... Spiritual.....2.... MENTAL....3.... PHYSICAL....4.... Business/Employee....5..... FINANCIAL..... LIVES.. BY the time we get to AA OUR LIVES ARE SHIPWRECKED.. OR OUT OF ORDER... BE A LONG TERM THINKER AND EMBRACE THE PROCESS AND YOU WILL BE ABLE TO WORK ON YOUR LIVES
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You’re doing amazing, Tia. Just showing up for yourself today is already a win. One small step at a time, you’ve got this.
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You’ve got this🫶 sometimes keeping busy helps, so work maybe part of the solution🤪 good luck!!
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I really needed this message. Thank you!