Trying to stay focused

I am filled with fear about my future. Too many problems and too much destruction and too much loss has occurred. It's like some sort of chaotic pattern I feel completely out of control of preventing. My drinking alcohol used to encourage this chaos, but once I stopped and got my life on track, the chaos didnt, even though my friends, job, habits, and location changed.

It scares me everytime I get motivated to think of the future and take steps towards the future I envision for myself again.

I did this before both times in sobriety and my life took turns for the worse. Its incomprehensible to me in a logical sense and emotional painful like a vortex pit inside of my chest and stomach giving me soo much doubt, anxiety, fear, apprehension.

Sort of like getting that momentum to try, that good feeling I remember always getting before diving into a nice thought and then an action to follow to set my life into a great motion to a bright future - then BAM! The memories of my life falling apart repeatedly pops up in my mind, my heart center, my stomach / gut.

It weakens me. It brings about a lot of emotional pain and mental anguish. I pray everyday and try to find inspiration in all that I can to stay positive. But it wanes on me every. single. day.

My faith is shaken to its core. I try to remain open to the loving energy of this world but I am riddled with hopelessness. It is very tough. But i dont have any other choice than to keep going. Unless there is a miracle that shifts it all.

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The miracle shift might be happening now. We often don’t see it until we are thru the muck. Keep searching. I recommend you get into service if you’re not already. Maybe get involved with a group that brings meetings into treatment centers and jails. Grow your in person local support system. This place is great, but in the flesh is best. We have an autoimmune disease in our minds that attacks us if it goes untreated. Don’t lose hope, and get into action. We can’t think out ways out of this. Just my suggestion…

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Please stay sober​:pray:...pay back will come for the better...so sorry your struggling...and you are doing the right :heart::heart:
Stay with use go to meeting talk about it...pay back will come..from your higher power :kissing_heart:you are worth it.you sober friend :kissing_heart:

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You are looping/stuck in a loop just like I was! Its a mind bender but you have to change your mind and words to get out of the loop no matter what you see. You speak exactly what you dont want and Im sure its stuck in your head. Im writing this cause Ive been stuck like this!
At least listen to some videos of being stuck in the loop to get an understanding of how powerful our thoughts and words are. Our minds create our future and it is constant.
Lindell Warden is 92 years old on YouTube qnd might convince you

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