SU Treatment group day and I love this day and group. Today I am looking forward to having the opportunity to hear letters of gratitude 
! Super excited about this.
I am grateful for having the opportunity yesterday to bid farewell to one of the members of the Women's BIP group as it was her last day and we heard hed Prevention Plan. I know she will do well. Waiting on more Women's BIP group members to join. I am grateful this morning for having a good Anger Management Group yesterday as we discussed Anger Styles and how these styles reap different results or consequences.
Grateful for a great night of sleep sincs having a med changed and then therapy yesterday. IFS therapy mixed with EMDR and Somatic Therapy exercises is working for me. I am grateful for my therapist who is phenomenal!
Grateful for Lil Man and Shiloh with very few antics during the night. It is weird coming home at 530 and it being dark.....makes me want to pj up and snooze! Dogs digging it though and playing in the bed was fun for them as they brought the squaky toys to me to throw! Fun times!
Grateful for Disney movies as that is what I watched. Yep. A part of me said....go forth and enjoy those Princess Movies....so I did! Grateful to be sober!
Grateful. Sober. Strong. Today!
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