Upset that I relapsed. Woke up feeling horrible and drank

Upset that I relapsed. Woke up feeling horrible and drank way more during this relapse. I felt like I was in another wild and not in a good way. It scared me.

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Thank you for sharing Shelly. That one reminder will last me all day. Relapse to me has just been part of my recovery ❤‍🩹. Remember: F.A.I.L. Means: First Attempt In Learning :pray:

I feel really bad if I drink, haven't done it in awhile because I still remember. Feel much better