Day one again. why do I keep putting myself through this.
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If you can meditate a good prompt is to ask what am I missing, not why questions. And it's ok to slip up, don't beat yourself up and be hard on yourself. Most of us here have been in the same boat. I know it doesn't feel like a victory, but it truly is a blessing in disguise. You are on the right track. Remember just for today.
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