There was once a time when I would wake up before then sun because I was in so much pain that I "needed" a drink.
Now I wake up early because I am sore from yesterday's workout and itching to get up and move. I will take a swim, bike, or run over a drink any day!
Recovery is about living a fulfilling life free from a drink or a drug. What will you do today to pack more into the stream of life?