Was having a bad day with some really negative thoughts… getting out in nature always helps.
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Absolutely it does gets you in good mood
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Western Maryland. It’s a little island on Liberty Lake that I canoe to and set up my hammock when I need to escape for a bit.
Yesterday I was in a depressive mood. Met with my sponsor and went over some stuff that was bothering me. Completed my 11 th step… time to practice my Daily reprieve…