I was so afraid of that saying when I first came in… because I knew it was true. I was really sick. And afraid to let anybody know my deepest secrets. But I started to share those secrets started to heal the most important part of me the insides, my mind, my heart. And in return, I am now able to help the next sick and suffering.
So my suggestion is find someone that you can share your deepest, darkest secrets and free yourself from the misery within. God bless you all.