So I’ve gained roughly 10 - 15 pounds since I’ve been sober for four months today and I do not like what I see in the mirror. I actually just cried during my workout. I keep trying to remind myself that this is what a normal body looks like when you actually eat! (In my addiction I was eating once every 3 days or so)
I don’t crave drinking but I have been catching myself saying “I would be so much skinnier if I was still using” and I hate that I’m thinking this way.
I also hate working out and I eat like sh*t 