Within the last year I have lost close to 50 pounds, i was 175, now im 129. I have a compromised immune system, MS and Fibromyalgia and I have lots of pain and fatigue, and even at my heaviest on my greatest days, we’re some of my lost challenging days. So as i set myself up in this journey over the last year, as i was at my wits end, I focused and listened to what my body needed and that was better eating habits, mental stimulation, and visual clarity, and body cleansing. So i got to it, low carb, low calorie, meditation, visual focalization, and cleansing my body of all added stuff I didn’t need that to contribute to dragging me down and Boy! Let me tell you I feel and look like i whole different version of me. I posted a pic awhile back, but I keep seeing the pounds drop, but the best part now. Is im not really trying now, it’s coming naturally. I have not weighed liked this since high school and pre 4 kids. I am so happy i made another choice to turn my life around, cause I know MS is fibro will end my life eventually. But I have young grandkids, i still want to play.
God bless you all for reading my miracle, now go out and continue on your own, or it’s never to late to start a new one. ODAAT. 
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Congratulations.
Yes indeed I have found the same a good diet of real foods is a game changer.
So glad you’re doing well.
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Incredible! Well done!
Thanks
So awesome! You look great! 
Sweet!!! Job well done 