Welcome to day 3

Yesterday I wanted to drink. I thought about it, I planned it, and I was all set to do it. But then I went to the gym and worked out so hard I wanted to throw up and in turn no longer wanted to drink. So I made it to day 3 and I’m pretty proud!

5 Likes

Awesome! Keep doing the next right thing. The cravings and urges will get easier as time goes on and you get stronger in your sobriety. Just hit the pillow sober tonight and you will be at day 4!

1 Like

Monica, great choice. For years I fought the issues around physical conditioning and sports and alcohol. I could never get to my peak level because the physical effects of alcohol pull it all back. Once it’s completely eliminated your body literally soars with improvement

1 Like

I’m looking forward to this!