Went for a long bike ride as stated by doctors for rehab since my body has broken down from latent injuries and accessible places where yoga doesn’t discriminate against cis gender veterans where I am the majority minority in a progressive setting although I don’t support 90 percent of politics since I joined anyways. Put on weight and the latent injuries. They say to exercise the body when mind is tired and exercise the mind when the body is tired. Difficult when it feels like you lost a leg
