Went out and ended up in hospital. Should be a wake up call. I can always go a few days without but then I get a craving. My blackouts and depression are getting worse. Day 2 today.
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Your awake when you start the bender for me I was in the hospital for 7 days on a medical Dtox I checked myself in because I was done it’s just about making a choice writing it down talking to your god or what ever reading it multiple times a day asking for strength finding support what ever that looks like for you
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Self will doesn’t work
Agreed, self will won’t ever work.
Attended meetings and potentially check yourself into a program.
I just finished a PHP program and I wouldn’t of been able to do it alone.
Self will might be the first step admitting your powerless over alcohol and life has become unmanageable. There is no way to do it alone though my opinion. Try the basics don’t drink no matter what, get to meetings get a sponsor, get active in the group They say if you want what we have try it out 90 days if you don’t like it we’ll gladly return your misery