Fear.. fear of failure, fear of success, fear of trying something new and being so bad at it that I get made fun of, fear of not trying something new and remaining unsatisfied with my life.. what a contradiction!?
6 Likes
Welcome
1 Like
Hope you find a way to let go of fear. Fear is a huge part of our disease that wants to bring us down and relapse. I hope you find a way to navigate through.
I’m sorry you’re feeling overwhelmed by fear. Fear is usually based on worries about the future. If you can find ways to be fully present that may help. Whenever I’m feeling anxious, I was told to takeoff my shoes, go outside and feel my feet on the earth. It really helps me to bring my mind back to the present