What do you do to relax when uptight or tense,

Recovery
#1

What do you do to relax when uptight or tense/stressed etc? Sober happy ways

#2

Do anything that makes you happy. There is plenty of audio sobriety things to listen to on this app when the mind it working overtime. Good luck

1 Like
#3

Thanks

#4

Yw. Merry Christmas

#5

The serenity prayer helps me, use it often.