What does ODAT mean to me?
The saying "One day at a time" encourages me to deal with challenges by shifting my focus from the overwhelming magnitude of my problems to the smaller, more manageable tasks at hand. Rather than getting caught up in the past or worrying about the future, the ODAT mindset encourages me to approach challenges in a more present-focused and proactive manner.
By taking life one day at a time, I am better able to break down my challenges into smaller, achievable goals. This approach allows me to prioritize my sobriety and my kids. It helps me focus and stay present. Not worry about the past or the future.
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