What does self-care look like for you? How often do

Wellness
#1

What does self-care look like for you? How often do you practice?

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#2

Pre-Pregnancy

  • Driving around listening to my favorite music.
  • Drinking frozen hot cocoa.
  • Put my phone on DND.

Pregnant (current state)

  • Sleep
  • :zzz:
  • :sleeping:
  • Did I mention sleep?

Unfortunately, I don't prioritize self-care until I'm overwhelmed.

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#3

Waking with a hello to my higher power and letting him run the day. And then a goodnight. And having a routine

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