What helps with night sweats. This is night one for me
Make sure you're hydrated and try to be as comfortable as possible. It's something you have to tough out.
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Change your clothes every time you wake up so you’re not trying to go back to sleep in damp clothes.
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I had terrible sweats until I was through withdrawals. I changed clothes a lot, lots of showers but mostly just have to hang in there. I am so grateful now for my withdrawal symptoms, I survived and never need to go through them again. Remembering them has kept me sober during a few tough times. Consider writing your experience in a notebook as you experience this part of your journey to read on a later tough day. Good luck and you are worthy of a happy sober life
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