What makes you feel good on the bad days?

Recovery
#1

What makes you feel good on the bad days ? For me ? Yoga , coloring , and anything I do on the good days to make them sweeter. :heartpulse::purple_heart::high_brightness::sparkles:

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#2

Going for a run helps me, as does fishing or going for a hike.

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#3

Oreos :joy:

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#4

Working out and spending time with my dog

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#5

Gratitude list, start in the morning, add throughout the day, reflect before bed.

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#6

Riding my bike, playing records, catching lunch or dinner with some of the AA people I've met.

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#7

When Iā€™m feeling blue, low, or squirrelly, the best medicine I have found is reaching out to someone else and trying to be of service.

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