What’s one think you do that’s simple and always brings

Recovery
#1

What’s one think you do that’s simple and always brings your mood up?

Mine is tending to my house plants.

6 Likes
#2

Eating :slightly_smiling_face:

2 Likes
#3

Laser tag with cat :+1:

3 Likes
#4

Getting outside for a walk/jog. That fresh air feeling is essential for myself.

4 Likes
#5

Being with my dogs😀

3 Likes
#6

Gym!!!!

#7

Playing video games

#8

Mindful breathing

2 Likes
#9

Running or fishing

#10

Singing

3 Likes
#11

I have hundreds of plants . It's turned into a new addiction though. I have hundreds all kinds I mean it helps and gets from thinking about getting messed up (I CANT BELIEVE WE CANT CUSS ON HERE) and driving to a different city with no plans

#12

human interaction. Im a big extrovert lol when i have a happy interaction with someone it bring my mood up it’s like i suck their energy up :grinning_face_with_smiling_eyes:i love making someone laugh or complimenting someone !

3 Likes
#13

Music, a nice brick walk outside, calling another alcoholic

#14

Dancing in my kitchen, and painting

1 Like
#15

Same here Two

#16

Making a meeting nearly always makes me feel better.

1 Like
#17

Going to or doing virtual NA meetings helps me stay focused and makes me feel better.

#18

Walking or riding my bicycle. Tending my house plants, garden in summer and spring.

#19

Haha I need to get a laser ASAP!

One thing that always makes me feel better is doing something kind for someone just to do it and don't tell anyone I did it just hope they get the positivity I'm trying to send

1 Like
#20

100% on board with this!