Whatever your beliefs, stay safe today and practice self care

Whatever your beliefs, stay safe today and practice self care. I am. Virtual meetings, since its too cold to leave the apartment here. Hanging out with my cat. Maybe a nap. A shower. Journaling. Healthy distractions. I will reach out to other addicts in my program if needed. Today will be a quiet day for me. Hugs to all. I have so many feelings right now. It’s overwhelming.

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