When I feel lonely or bored I try and remember why the butterfly is a symbol of transformation.
Our journey teaches us we need to work on ourselves. To be effective at that we need to invest time and get comfortable with who we are. To figure out what we want and who we allow into our space.
A lot of that hard work means we need to be comfortable being by ourselves.
To make better choices going forward. To pick the right people and right places for us. To learn from others who have done the same.
Our bodies and minds are transforming after a lot of abuse.
One day at a time we heal and change.
Eventually, we emerge from our cocoons into something beautiful and free.
