When I’ve had cravings, reminding myself of why I am doing it is very helpful so I wanted to share what I’ve wrote. Maybe it can help someone else.
I like your smile. I like your face. I like your glow. I like your productivity. I like your mind. I like your stability. I like your clarity. I admire your strength. I like how much energy you have. I love how much brighter you are. I like how open minded you are. I love the change in mindset. I love the positive change in productivity. I love the change in decisions. I love the change of priorities. I love the fact that you’re giving much love to your family. I love the fact that you’re keeping your word. I love the fact that you decide to keep going. I love that you are being more intentional with your time. I love that you are no longer numbing the pain away. I love that you have made this positive change. I love that you’re here. I want to be here.