Why do I have assignments

Why do I have assignments

What kind of assignments? Geometry? Maybe because you're incredibly vague? I don't mean to come off as obtuse, but.......

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This app is giving me assignments.

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Whaaaaaat

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I was wondering that too

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What kind of assignments?

Just gratitude lists and stuff. I got things to do. Don’t really want another social media app.

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You don't have to do these assignments. They're just sobriety reminders. Suggestions, if you will.

I know. But I still don’t want to see an. Not a big thing. You good?

I'm good. You have options. I wish you well. You've always got this place to rant and rave.

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The gratitude list is what it is. I know on my Samsung when I get a notification I don't want, I hold down on it for a second or three and it gives me the option to turn it off.

Turn off recovery tools in settings.

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I think the assignments are just little things to encourage opening up a bit and helping your recovery.

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Yes :raised_hands: to give ya positive tools to guide you through your journey and your success could help someone else :pray:t2::pray:t2::pray:t2::pray:t2:

lol this is literally a social media app

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I give gratitude assignments everyday to clients because if you practice gratitude your attitude in life will change but most clients refuse and that’s ok when I got sober I heard if you write three things to be grateful for for 14 days my negative cognition will shift and I truly believe my attitude of gratitude has given me decades of soberity