Why is it so hard for me to allow myself

Why is it so hard for me to allow myself to think about good things?

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Because in our addiction we were use to misery. Good things come unnaturally. Need to rewire the brain to a new mindset. Takes time. Just don’t use and that change will come.

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Yes, thanks for the reminder KBR

What K. Bradford said- and we as humans are easily negative. It's our nature.