Man I’m definitely a sunshine girl! First winter back in the Iowa tundra is rough lol. What are y’all doing to beat the winter blues?
4 Likes
Took a cold plunge in 32 degree water for 5 minutes this morning; made the cold and the wind from the rest of the day not matter much at all.
1 Like
I take vitamin D, and get outside whenever I can. Even in the winter the sun can be fantastic. I have heard tanning beds help as well… taken In moderation.
1 Like