Woke up in the middle of the night with the

Recovery
#1

Woke up in the middle of the night with the sharpest cravings. Day 18 was the hardest so far.

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#2

Those middle of the night cravings can catch you completely off guard, I know. Don’t stay in bed trying to argue with your own head. Get up, change rooms, eat something, drink some water, call somebody if you need to and let the craving run its course without feeding it. You made it through day 18. You will get through this

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#3

Thank you so much for this! I needed it.