Woke up, looked in the mirror did not like what I saw. But to keep mindsets in order, I still have my job, my heart is still working, do I crave.... Yes am I worried about the upcoming holidays....yes. but what do I do? Shut my self in and hold my self emotionally hostage. No one to blame but my self. How do you all practice self love and control during times like these?
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Sometimes I will do an AA meeting on zoom. It can be really helpful to talk with others like us.
And, remember that blaming yourself for being an addict is like blaming yourself for being a diabetic. Certain things can aggravate our disease, but we are not to blame for having it. Just keep trying and get through this day without using/drinking, then do it one more time, then another.
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Programs of recovery, fellowship, helping others, giving testimony, whatever works for you to stay on track. I will say working with others is alot more likely to work than going it alone.
Mirror days can be really tough, but I love that you're focusing on keeping your mindset in check anyway. Having your job and a routine helps so much when the internal dialogue gets frustrating.