Words/thoughts/actions

this one is hard for me, because my mind is filled with negative voices in my head, which then pulls me into the past or makes me future trip. so for today, i will be mindful. lovingkindness to all of you💜

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Wow so true
I love this!

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i need to recite it to myself every day!

Amazing, thanks for sharing.

my pleasure😁

I’m sharing this with the world thank you

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