Would anyone want to do a 21 or 30 day change with me?
What is a day change? I'm 10 months sober.
I’m game! I’d say 31 would be best
Have you listened to the podcast about 30 day dry drunk challenge? If not check it out
- challenge… sorry.
Okay. Have you already started yours?
10 months! Wow that’s amazing. Wonderful.
Yes! 5 days deep!
Journal the entire time! Not like every hour but every night and make sure you try and see a trend if any as weeks pass by as I’m told.
What are you thinking, how do you feel, what changes are occurring mentally, physically, spiritually, financially. Make sure to be a freak about who you are by learning the emotions you’re feeling.
Check through the podcasts looks for the 30 day dry drunk one
Thank you. That shells me a lot.
*helps me a lot.