Wow today is a rough one. Feeling super emotional and wanting a drink. I don’t know why I am feeling like this today. Usually meetings help me when I’m feeling down but for some reason today it didn’t help the urge to drink is a strong one today. I did go to the store and got myself some seltzer waters to see if that will help. I haven’t had a craving for alcohol like this since I stopped drinking. 
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For me what takes me out of a craving best is getting out of my head and getting on the phone and checking in on other people in recovery.
Sometimes it sneaks up on ya like that. But be proud you didn’t pick up. Call your sponsor, call others in your group. If one meeting wasn’t enough go to two. I am sure it will pass, and you will be stronger when it does!