Wrestling with something 
how just how do I calm a rage inside me when I'm minding my own business ushering at church I'm the president of the usher board ministry here comes a older 86 spit between my eyes talking loud I'M THE PRESIDENT OF SO'SO CHURCH YOU DO LIKE I TELL YOU 
wrong you needed to borrow where i worship and served 50 years my spirit made me walk away my rage wants me to cuss that lady let her know you spit in my eyes Wrestling hard y'all
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Beverly, I feel you. Rage is my poison.
Through the 12 steps I learned to change my perspective at will. I remember that everyone has an ego and a good and bad side. Some of us are sicker than others.
I endeavor to have compassion. It’s not easy to get to compassion but it sure does purge the poison.
I’m here if you ever want to talk or have any questions
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Danny thank you 