Y'all I am up having a burning desire to use

Y'all I am up having a burning desire to use that ice. Imma put on some gospel music. Seems like whenever I get stressed out or overwhelmed I get these cravings. Lord please keep me

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Stress is a big trigger but you’re turning it around quick by letting others in to help encourage you. The cost of using is too high, friend. Put that gospel music on, step outside, take deep breaths….. somatic breathing works. Weigh the balance and choose sobriety. Every time you feel this way… post. You got this!

I have let stress and feeling overwhelmed drive me back to drinking and using for years and then when I sober up I still have those problems and more because I can't control what I say or do under the influence. Just stay in today and deal with tomorrow when it comes :pray::pray::pray:

I get back cravings to whenever I'm doing something new it's like I feel like a failure before I start but I have made it a year and I'm gonna keep trying keep coming to the site :grin:

Just checking on you. How you doing tonight?

Don't do it please !!!

You got this. :pray:t4::pray:t4::pray:t4::pray:t4: