You didn’t lose everything.. you lost the illusion that you were in control.
That’s not weakness. That’s the first honest foundation you’ve had in a long time.
Relapse doesn’t erase your progress... it exposes where the cracks still are.
And cracks aren’t failures, they’re entry points for light.
You don’t rebuild life all at once.. you rebuild mornings.
You rebuild meals. You rebuild trust with yourself before you rebuild it with anyone else.
The pain you feel right now is proof your spirit’s still alive.. still fighting to come back online.
You’re not broken. You’re becoming.
Keep moving. Keep choosing.
Because discipline becomes safety,
and safety becomes peace.
You don’t need to start over..
you just need to stand up different
