That’s okay! Relapses are part of your recovery. Just come back!
PICK YOURSELF UP. DUST YOURSELF OFF. MOVE FORWARD WITH THE RIGHT ATTITUDE. ITS NOT HOW MANY TIMES YOU FALL. IT'S HOW MANY TIMES YOU GET UP. How bad do you want it. You have to Fight for it.
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TRY.
TRY AGAIN.
TRY ONCE MORE.
TRY DIFFERENTLY.
TRY AGAIN TOMORROW.
TRY AND ASK FOR HELP.
TRY FIND SOMEONE WHO'S DONE IT.
TRY TO FIX THE PROBLEM.
KEEP TRYING UNTIL YOU SUCCEED!!! You got this 
My friend send me this last night I was struggling myself but this helped me!!
The important thing is You get to start over. Breath , take a moment and know your truly loved 
. Don’t beat yourself up. You get up, you suit up , and you show up. Get to a meeting announce yourself, get numbers, talk to people, find a sponsor start working the steps. Trust yourself and Believe that you can do this!! You are worth your recovery ❤🩹. I know sometimes it seems overwhelming. But you got this!! I love you and I’m praying for you. 
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The question that I ask people after a relapse is “what are going to do differently this time??” What you were doing last time despite incredible will power did not work. I’d suggest looking at the things that you know you should do but have been stubbornly resisting doing
It’s gonna b okay!!!! Just dont forget to pick urself back up, dust urself off, it’s gonna be okay! But don’t lay around in ur mess forever, take a day to cry it out, journal, call ur sponsor or even catch a meeting, a friend even..
So incredibly well said!
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You are HERE! You are not stupid! This disease is the devil without question. Right in this moment do not pick up! Fight this fight with us!! You are not alone! Keep going. Heck, you came right where you were suppose too, right here! We ALL get it!!! YOU ARE STRONG and you CAN DO THIS!!!!!!
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Thank you!!
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