I’m 13 days sober and suddenly I want to eat

Sober Curious
#1

I’m 14 days sober and suddenly I want to eat everything in sight. :lollipop::pizza: What is everyone’s go-to comfort food when the cravings hit? I need ideas!

13 Likes
#2

Ice cream, sushi, sugar cereals, milkshakes, onion rings, hotdogs

3 Likes
#3

Cake

2 Likes
#4

Sweets, pizza, cheese burgers, lasagna, lots of Mexican food, cake, cookies, ice cream and chips :yum:. Then training hard comes. Then work, then women etc. Our addiction doesn’t just go away.
You will balance out after awhile if you stay sober and work the 12 steps.

3 Likes
#5

Hey friend I know all about when I start my journey I weight 215 and now 275 but I work a lot so to you enjoying eat because when we was out there eat was a just keep a eyes on the heatlh part ,:100::100::100::+1:t5::+1:t5::+1:t5:

1 Like
#6

I always keep peppermints or little small candles on me because a help with cravings

2 Likes
#7

I crave pizza

1 Like
#8

Carbsmart Ice Cream and LowCarb cinnamon toast! Also, keto pumpkin pie! So good!!

#9

Congratulations me personally i started slow with a liquid diet

#10

:cup_with_straw: COCA-COLA!
:spaghetti: PASTA!
:hamburger: Hamburgers
:pineapple: Pineapples
:birthday: Cake
:ice_cream: Ice Cream
:pizza: Pizza

10 1/2 years clean & sober... But Ithink I've definitely replaced drugs & alcohol with FOOD! :face_with_hand_over_mouth::shushing_face:

1 Like
#11

That's because you're substituting your addiction..... That is me. I substituted food for many years and now I can't.... I had surgery and my drinking got worse..... And then I gain the weight back kind of a joke on me I guess. But yeah seek out therapy because something's triggering you overeat or over drink. I'm just trying to help you through this process? I'm still working on myself

#12

Also when people are using they don't eat enough and when they stop their malnourished bodies tries to get itself right

#13

My favorite is a Reese's Fastbreak. Just celebrated 16 months sober. Keep going, it's worth it! Love and prayers. :pray::pray::pray:

#14

Steak, lobster, red snapper, scallops and soups/stews exorbitant if you're cold. If you're emotionally eating just to feel full or different, go with popcorn.

#15

Exorbitant - especially

#16

Chip Ahoy cookies
Go great with coffee

#17

I really enjoy stickntonyour ribs home cooking.

Biscuits and gravy
Pasta in every variety
And cake!

#18

I know that feeling but now I have to try and eat healthier and exercise to

#19

Yes they do :joy:

#20

Anything with sugar. Your body is missing the sugars in the alcohol. Hard to think of sugar in alcohol.