Im 45 days sober and feel like i cant do anything. If im not tired im depressed, if im not depressed i have no motivation and am lonely. This is the first day i have tried this app and im just lost. I dont know what to do. I cant make myself be productive.
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Try not to focus on the things that you can't do and focus on the things that you can do.
One example if you're going to meetings keep going to meetings.
Another example is if you're using your phone list then keep using your phone list.
If you have a sponsor keep talking to your sponsor and you don't have a sponsor get a sponsor.
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Took me awhile to get comfortable in my skin
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I dont have any of these things 
I just one day decided to tell my psychiatrist I was taking my meds wrong told him to take them away then ive been in this loop of depression suicide, medication, depression, no longer suicidal, but can barely make my own food each day
How do I keep my mind from thinking im lazy when really its me distracting myself with tv so I dont go get drugs to clean my house
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I have some long time sobriety, and I’ve done it by not drinking and by going to meetings and also by having a sober support system and community… gratitude is a big game changer. In the morning, I think of something I’m grateful for especially the beat of my heart and the oxygen in my lungs.
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Stay prayed up, sugar.
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I started doing meetings via zoom.. it’s definitely helped.. maybe it’s something that could help you too.
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Im on the same boat sis but im back down to2 days sober
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Sometimes when I clean my house I can only take one room at a time. It might take me the whole day to clean that one room, but it's clean
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You can do this! I had to cut off all my suppliers to get clean.