I'm having trouble finding hobbies to do while sober. I

Recovery
#1

I'm having trouble finding hobbies to do while sober. I don't have a ton of money so if anyone has some cheap suggestions I'd appreciate it.

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#2

You could go outside and take a a picture a day of something cool in nature, or just something cool in general.

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#3

I like to knit. Keeps my hands idle and isn’t too expensive.

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#4

I like running. It’s free. Well until you register for a race. But then it’s usually money towards a charity.

#5

I have never been a runner. I just can't breathe lol

#6

I swim.

#7

I just started doing paintings on canvas. Not too expensive at all

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#8

I love to read… almost anything. I can transport myself anywhere I want. And I’m doing it sober!!

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#9

I read a lot, I walk a lot. I devour podcasts. I spend time outside. I got comfortable alone and in my own skin.

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#10

Try walking first then build your way up. I thought the same.

#11

Swimming takes breathing.

#12

Service work is a good way to keep busy and volunteering is free. Maybe check out local/seasonal events with free admission, maybe even meet some new friends.

#13

Think back on what your interest or hobbies were before daily drinking/using. Like even if you were like 15 yrs old , could provide a spark.