Living one day at a time. Watch my next step

Recovery
#1

Living one day at a time. Watch my next step. Trying do not look at the past, I have too much regrets about that.

And each time I feel angry, I say serenity prayer.

4032×3024 690 KB

24 Likes
#2

I have really been working on flexibility, especially hip flexibility over the last year after I tweaked my back. I do this stretch but it looks nothing like that when I do it, lol. Like sobriety, I have to keep working. Welcome to the app, sobriety and everything that is going to change :grinning_face_with_smiling_eyes: We are all in this together :pray:t4:

2 Likes
#3

Thanks Jason! I teach yoga :slightly_smiling_face:

2 Likes
#4

I just painfully practice, I’m getting better though and the benefits are soooo worth it! I just wish I had the time to do more 🫤

#5

Sounds like you’re doing it right…

1 Like
#6

:blush::blush::blush:

#7

Beautiful :pray:t3: I teach yoga too.

1 Like
#8

Love the space and books :books:

1 Like
#9

What's your feeling never really goes away until you meet it face to face. When you take the 12 steps of Alcoholics Anonymous the fourth step is what takes care of these feelings that you are referring to. It's called a house cleaning.

1 Like
#10

Whenever I see books in pics I very nosily zoom to see what’s on the shelves

#11

I say the 11th step prayer when I get lost in my head, it's been a hard 159 days for me, and I'm struggling with my 4th step right now. Suffering from loneliness and grief of my past. Share how your 4th step went with me if your ever bored...

#12

<3

1 Like
#13

Maybe I should get into NA /AA I’m in a halfway house at 48 feelings really depressed and ashamed of myself and my past I have believe in Jesus and try to express graditude and feel like giving up a lot loneliness is a big factor

#14

I think something is wrong w your leg

#15

Ha! Same :grinning:

#16

Lol funny Dave

#17

I want to learn how to do yoga really bad, but I get frustrated every time that I try because I can never get the pose right. Anyways, thanks for sharing. I'm focused on one day at a time as well.

#18

I feel you! I moved to Florida recently and I am still looking for a sponsor. Can’t find(

#19

Yes! But last time I relapsed after my step 4th. I think it happened because I didn’t seek God

#20

A lot of my favorite books - Russian and English language)