Sobriety Toolbox

If you had (or have?) a sobriety toolbox or first aid kit, what would be in it? :thinking::luggage:

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I have the essentials in mine...safety glasses, ear plugs and duct tape.
Eye protection helps to keep me seeing clearly
Ear plugs prevent me from hearing things that aren't my business
Duct tape prevents me from speaking my opinion on matters that are none if my business

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If any thing go’s bad meetings. Or 90&90 call people.

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My higher power
AA big book
4-1-6 breathing technique
Sponsor
Text message to support group friends
Loosid App
A good nap
Journaling

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I like that I think I’m following your steps. LOL

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My boys (:dog::dog::dog:), they’re my support.

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Thank you Kelly! I’m just giving back what was freely given to me. Love sobriety

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A big book, I can find all the answers there. And a home group. If you don't have a home group, you don't have a home.

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I think I would have pictures of people most important to me, to remind me why I’m staying sober

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Haha … I love this :muscle:t2:

Def doing the 90 & 90 thanks!

I can completely relate to these :raised_hands:t2::sparkles:

These look really good :raised_hands:t2::sparkles: Thank you!

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Hmmmmm - I got a BB but don’t have a home group :thinking: I’ll do that. So, just pick a group I can relate to most? How do you find one? Or just pick one and always go to that meeting each week? I’m not sure what to look for. Thank you!!

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The meeting that you most relate to & commit to attending on a regular basis. This is where you will share those things you normally wouldn't share at other meetings. Perhaps your sponsor can help you decide upon your home group.

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Meetings have helped I am sober 64 days today

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You’re welcome Jennifer. I’m glad you like. Thank you for letting me be of service. Have a wonderful day filled love and peace within.

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Thank you! I’m looking for one of those as well lol :relaxed:

That’s fantastic Brandie! Thank you.

Go to as many different meetings as possible. And meet a lot of people. I was told to remember names.www.aa .org

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