Today is day 1. Furthest ive made it in the last 5 years is 29 days. So im hoping for some advice to stay busy and focused.
Today is also my day 1.
We got this🙂! Every second of every minute im viewing as a success!
I love that☺️
Do you mind we talk privately.
Not at all! Im new to this so I don’t know how to private message lol
Tap on my profile it will take you to my page so you can accept my request..
Day 2 for me. We got this!!!
Just find what works for you and stick with it, take this time to be selfish with your time, focus on you. Read a new book, pick up an old, or new, hobby.
Go to the gym, walk, meeting, call someone on the phone, range, something to keep you distracted untill you build good habits. That's what worked for me. The phone is a thousand pounds at first but gets lighter as you use it more
Great work focus on the little things that make u happy . U have to replace the dopamine and serotonin triggers to combat cravings start with that it will help
Attend meetings
Feeling very positive with all these suggestions:slightly_smiling_face:
Koo... Now no turnin bak. The tests will come. Stay strong
Go to a meeting everyday. In person if possible or on line. Get a sponsor start working the steps.
Idk I am joining the gym and staying positive
Art! It's a great use of time and leaves you something to show for it
Today is the first day of the rest of your life.
You can do it!!!
Message me anytime if you need to talk
Stay busy. I did jigsaw puzzles and diamond art the first couple months. Am 10 months sober and back to work and things are looking up. You got this