Unfortunately I replase tonight

Unfortunately I replase tonight.

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Finial I make it 10 days sober on my own. Lost!

Maybe I will remove this loosid. I know what you say.

Hello Connie, mistakes happen. It’s no reason to throw in the towel. I just picked up my six months. I have been battling this thing for years but have been working on sobriety since January. I have fallen a few times myself.

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Your ten days isn’t lost. That was real. You were sober for ten days! What an incredible accomplishment! One night CAN NOT take that away. Be proud of what you accomplished. Wake up tomorrow knowing you can do it again, because you already did it once. Don’t let shame take that from you—it’s a lie.

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About 4 yrs now,

Oh, not explain good enough, I am struggle to give up on alcohol for years, I fought to how explain, stretching stay sober days. Finically I stay sober for 10 days in 4 yrs

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Just on my own

Not not easy

:+1:good night!

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Don’t look at it that way. All I see is that you use only one out of the last ten days. You spent 90% of the last ten days sober. That’s something to be proud of.

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Sobriety is a journey not an all or nothing test. When we fall off the horse we get back on.

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Don’t give up. You did it for 10 days and you can do it again.

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You can do it

Don’t give up, remember relapses happen. You have to remember that it is not your fault you are addicted it is a disease that has more strength then we realize. I relapsed almost a week ago and since then have been clean going on 5 days. I know its hard and you cant find the light at the end of the tunnel but, i promise you that you are much stronger then any substance you are addicted to

Don’t stop moving forward with recovery. You are worth it!!

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Don’t beat yourself up! Just keep going! I relapsed after being clean and sober for 3 years! I’m 56 days today! Don’t give up! Just start all over again!:muscle:t4::heart:

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Start again. Don’t look back because you’re not going that way.

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Right! Thanks all. Start fresh today forward!

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We all make mistakes, you got this!